Licorice

Description of Licorice 

Licorice is a legume which is also known by names like Sweet Wood, Grandfather Herb and sweet licorice. It is a woody perennial herb that is found in some parts of Europe and Asia. It needs rich, alkaline and deep soil and the full heat of the sun. Licorice has a long and venerable history of medicinal use.  It is even mentioned in the works of Pliny the elder who praises its ability to treat the common cold, asthma and wounds. The root of the herb was even found in the ancient tombs of the pharaohs of Egypt.  It is said that Alexander the Great used licorice to boost the energy levels of his soldiers.

Can I Use Licorice?

Modern herbalists use licorice to treat symptoms of adrenal insufficiencies.  Licorice also has the ability to purify the liver and the blood.  It helps de-stress the body. Some of the constituents of licorice stimulate the adrenal glands to produce hormones that increase the levels of interferon – a virus fighting substance that is automatically produced by the immune system.  Licorice also contains potent antioxidants and may be effective in preventing cancer.  Licorice has a beneficial and soothing effect on the intestine and the digestive tract. It helps to effectively combat ulcers, heartburn, gastritis, peptic ulcer and other inflammatory bowel diseases.

Licorice is also considered to be a woman-friendly herb.  This is because it has been proved to be useful for menstrual problems and problems related to menopause. Taking licorice about a week before the onset of periods helps reduce associated discomfort and pain.

When applied topically, licorice has the ability to fight small skin rashes and eczema. Certain studies have also shown that licorice may have an impact on LDL (low-density cholesterol). Tests also show that licorice may have an inhibitory effect on the growth of tumors. Additionally, Licorice has properties that protect against Candida/thrush infections.

Licorice and the Respiratory System 

Licorice is very effective in treating coughs and colds. It is an effective expectorant because it has the ability to loosen phlegm.  Thus it is helpful in the treatment of bronchitis, asthma, congestion and colds. Because of its strong antibacterial properties it is able to stop the growth of many bacteria in the respiratory tract.  As an antiviral, it was used to treat influenza, hepatitis and may even have the capacity to fight HIV.

How Do I Take Licorice? 

Used commercially as a flavoring agent in confectionery, cough syrups and tobacco, licorice was once one of the key herbs in Chinese traditional medicine. The medicinal properties of licorice are mainly concentrated in the root or the rhizome. It is a rich source of a number of potentially beneficial substances, like plant estrogens and other flavonoids. Today, licorice root is taken in the form of tablets, capsules, cream and tinctures.  The sweet taste of licorice makes it ideal for the use of masking the bitter taste of other herbs.

Licorice Precautions 

Diabetics and people suffering from high blood pressure should avoid licorice.  Large doses may induce sodium retention and can lead to hypertension or edema. People suffering from heart diseases should use licorice only under strict medical supervision.  Those who show symptoms of kidney diseases, cirrhosis and gallbladder diseases must also stay away from licorice.